HEALTH 5 best exercise to lose weight at home September 17, 2021 1 Comment According to a study, most American adults are increasing to weight loss every year (1) A part from weight loss, exercise has b... Read More
HEALTH 9 tricep workouts at gym to build strength and gain muscle丨by agathiyan July 19, 2021 Add Comment Your tricep muscle is formed from three different heads first you've got the long head which is that the part of the tricep... Read More
HEALTH EASY WEIGHT LOSS TIPS FOR TEEN GIRLS August 23, 2020 Add Comment W e all know that weight loss can be a task but did you know a few lifestyle changes can help you in the long run to weigh... Read More
TOP 8 BEST INDIAN FOODS RECIPES TO GAIN WEIGHT FAST August 16, 2020 Add Comment For some people weight gaining and increase muscle mass is quite difficult because of body type,working habits etc... Read More
GENERAL How India got its national flag and independence August 14, 2020 Add Comment THE UNTOLD STORY OF INDIA GOT INDEPENDENCE AND THE FINAL DESIGN OF THE INDIAN NATIONAL FLAG, HOISTED BY PM NEHRU ON AUGUST 16,... Read More
HEALTH 6 Biggest muscle building myths and facts丨by agathiyan August 13, 2020 Add Comment The 6 biggest myths in muscle building from the many out there that can be responsible for confusing you make you lose yo... Read More
GENERAL 10 Amazing Facts About How to Become Rich Fast And Quick August 11, 2020 Add Comment 10 Things you must sacrifice if you wanna become rich fast even though you are the poor backgroun... Read More